Monday, February 14, 2011

Our first Valentine's Day

...
..
.
 we had a long AM...i had to get fresh brakes, and he needed to get his car taken care of as well...
we decided just to meet at the shop
(when he arrived- after me, i opened the car door...and to my surprise- he had beautiful red roses waiting for me and a smile ^_^

















Thursday, February 10, 2011

Fab

my new favorite, that is a daily must:
besides eyeliner ^_^
...
highlighter!!!

P A T H E T I C Much?

why do people feel the need to put their business on full blast on social networks?
it's funny that you think people really give a shit about what goes on in your life.  it's one thing to post, oh i love my life, boyfriend/girlfriend... or i'm so happy, or i'm having a bad day... that shit is ookie

it's the part when you keep going on and on about how upset and 'sad you are'...this is where people really don't care all that much, the only people that honestly care are your enemies, the people who want to see you fail and live a miserable life (so good job by making their day).  your friends and family will probably only care to an extent, but after you keep going on and on, they will block you out, they will just oversee all your posts and look away.  you're making people see how desperate and pathetic you are, and maybe you're ookie with that (even though i can't see how anyone can be just 'ookie' with that).

you're making yourself look more and more like an idiot, without the help of anyone else (good job there buddy)

all this is saying about you is that you're looking for attention, you want others to feel sorry for you. you need a pity party- LAME.

i understand we all go through problems, and need someone to talk to, that's when you pick up the phone, or make time for your friends/family and talk

this is all a social network, have a little integrity.

some things you should just keep private-
do you post how amazing sex was last night, and what positions you tried?
do you post about finding out you have an STD?
do you post that you're the town whore?
well, maybe you do- idk
~_~

Wednesday, February 9, 2011

Trending

Never fill her ears with lies, her mouth with words, her eyes with tears, her mind with confusion & her heart with pain
^^this was a top tweet^^

you wouldn't tell her you would show her.

STUFFY'S Birthday Dinner

















so he blew out the candle too fast, and decided to light it again, so we can get a picture
l














Sand Storm

Monday, February 7, 2011

What's this I hear...coffee is a +...oh JOY!!!

1. Coffee is the #1 source of antioxidants in the American diet
While fruits and veggies are still the richest sources of antioxidants, it turns out that for Americans, coffee is the main basis of antioxidant consumption (according to the Institute of Coffee Studies at Vanderbilt University). Black tea and bananas came in second and third place, respectively. Surprisingly, both caffeinated and decaffeinated coffee provide similar amounts of antioxidants.


2. Coffee increases your metabolism
Studies also show that coffee is very beneficial in terms of weight loss. It is a common misconception that coffee is an appetite suppressant, however, your morning cup can significantly speed up metabolism by about 10 percent. The National Research Council on Diet and Health found that metabolic rates will be highest during the first three hours following consumption. Just make sure to skip the added sugars, syrups, and whipped toppings found in many store-bought coffee drinks.


3. Coffee can improve short-term memory
According to studies published in
The Journal of the American Medical Association, caffeine is a cognitive stimulant that actually boosts brain functioning. Furthermore, coffee reduces levels of beta amyloid, a protein in the brain that is responsible for Alzheimer’s disease.

4.
Coffee lowers the rates of some cancers
According to WebMD, coffee drinkers are 50 percent less likely to get liver cancer. By drinking 2 cups per day, you’re also slashing your risk of getting colon cancer by 25 percent. Some studies have also found ties to lower rates of breast and skin cancers as well.


5. Coffee can reduce risk for Type 2 diabetes
WebMD also asserts that coffee contains chemicals that lower blood sugar, making heavy coffee drinkers half as likely to get diabetes as light to non-coffee drinkers. 1-3 cups per day can reduce the risk for diabetes by single digits, but people who drink 6 cups or more per day can slash their chances by up to 54 percent.


6. Coffee is actually good for your teeth
We all know that one of the biggest cons of drinking coffee is a stained smile, but  the beverage can also have a positive effect on teeth. According to a 2009 article published in the
Wall Street Journal, people who drink coffee are less likely to have cavities. Roasted coffee beans have antibacterial effects against microorganisms like Streptococcus, which play a hand in causing tooth decay.

7. Coffee can help prevent/stop headaches
Have you ever wondered why caffeine is one of the main ingredients in migraine medication like Excedrin Migraine? WebMD explains that blood vessels increase in size during a migraine-- caffeine works to decrease the size of blood vessels before they can affect nerves in the brain. So, drinking coffee in the early stages of a headache can help minimize the severity later on.

Wednesday, February 2, 2011

#justbecause

















i've had a busy couple of days...
but i did get plenty accomplished ( high five )
unfortunately i had no time to get rdy
...
oh well!!!
i still wanted to take a  'nonsense pic'- mainly because my car was super-duper clean
#proudmoment

#justathought- more natural (it's just so much easier & less time consuming)

Tuesday, February 1, 2011

STUFFY-haha-ha-HA.!








'turn your face this way'

-haha

What a beautiful day



Crack of DAWN...

off to a super early start...did i mention we were on less than 4 hrs of sleep

Y I K E S !!!





this is what it looked like when we left the house

and i got a perfect picture of the moon and star
<<< (well, not the perfect, but it'll just hafta do)






...




<<<
not to shabby for my lil digital huh
^_^






time to go back to sleep?